how long does it take to walk 10 miles

If you increase the pace to fast you will take 11 minutes per mile. Speed walk 5 miles on two days and 20 miles on one day.

Workoutday Walking For Health Health Benefits Of Walking Benefits Of Walking Daily

For moderate intensity 100 steps per minute are taken and for vigorous intensity 130 steps per minute are taken.

. Do any other physical activity on one day. Speed walk 6 miles on two days and 7 miles on another. Regularly walking 3 miles is very beneficial to our health especially as we get older. If we take 3 mph as the average walking speed of an adult person then it will take 20 minutes to walk 1 mile.

Trail and uphill walking will also take longer to complete a mile but ultimately will burn more calories. How fast youll walk depends on a few things. If you know youre being active exclusively for that long for the most part walking 10 miles a day will be a good way to measure your fitness see a study and a few studies which indicated walking 10 miles per day as a good way to lose weight is probably better than. It takes an average person to walk 1 mile at a moderate pace 20-25 minutes.

When I was a teenager I walked 3 miles to school each way so when I asked to participate in a March of Dimes Walk-a-Thon I though it would be easy. On average it takes 191 minutes to walk at a leisurely pace 142 minutes at a purposeful pace and about 102 minutes at a brisk pace. It would take approximately 69 and a half daysSource s. 12-16 minutes power walking.

17-20 minutes at a faster pace. Once you find a distance thats slightly. On average walking 10 miles may take roughly 150 minutes when going along at a natural or brisk pace. Answered 2 years ago Author has 135K answers and 28M answer views.

The time to finish a certain distance is also depending on age weight fitness level and many more. 10 minutes x 10000 miles 100000 minutes. Theres 62 miles in 10 kilometers. So an average person should be able to walk 10.

Relax and stretch for two days. For the easy walk it will take around a little over than 20 minutes to finish a mile. It will take about 10 to 15 minutes to walk half a mile at a moderate pace. Remember this is the same wherever you walk.

This represents a long time but if you pick a scenic route the time should pass very quickly and youll enjoy it. But there is an average estimation that it takes a person 15-20 minutes to complete a mile. If youre not used to walking long distances youll feel numb in your legs at the end. In a nutshell you should be able to walk 10 miles in under 35 hours if you are moderately healthy and maintain an average pace of 3 mph.

Well if you take 10 minutes to walk each mile and you dont stop by continuously walking. The walking time calculator allows one to calculate how long does it take to walk a certain miles based on an average mph. Speed walk 7 miles on two days and 16 miles on one day. How long does it take to drive three miles.

As you can see it ranges from 45 minutes to an hour and 12 minutes to walk 3 miles. Realistically it isnt likely isnt worth it unless it is a relatively straight drive with no stops in which case you will likely go up a gear for the drive and thus improve gas efficiency for the trip. According to the recent government guidelines even just 10 minutes of movement daily can optimize your health says Backe. 310 of a mile should then take 310 of 20 minutes - in other words 310 x 20 6 minutes.

Besides the type of path one is walking also comes into play. Relax and stretch for three days. Various factors determine the time required to walk a mile. However its important to keep in mind that terrain may have some effect on your overall pace and the distance achieved is based on walking the route straight through rather than doubling back on yourself along the way.

But between the 30-60 area every ten saves 10 seconds a mile if I am remembering correctly and every 10 between 15-30 is 20 seconds. So if the activity is moderate in intensity it would take. If you travel at 40 miles per hour then it takes you 140 th of an hour to travel a mile. It takes on average about 15 to 22 minutes to walk a mile according to a large long-term study.

100000 minutes 60 minutes 1 hour 166666667 hours. How Long Does it Take to Walk 10 Miles - It takes about 200 minutes to walk 10 miles at a speed of 3 mph. Do any other physical activity for two days. To build up to 10 miles start by walking a single mile.

It depends on multiple factors like a persons pace walking history and underlying health condition. The time it takes to reach 10000 steps depends on intensity of steps taken. So walking a mile leisurely will actually take you almost twice as longer than walking the same distance at a brisk pace. How long does it take to walk 09 miles.

If youre walking a brisk mile it can take you as little as 15 minutes which means that youre already getting more than minimum movement for optimal health. Since one-mile distance can be covered for twenty minutes by an adult half of this distance will take you something like ten or maybe fifteen minutes to walk it. If you can comfortably walk a mile in 1520 minutes add another mile to that walk. Hence to travel 25 miles it takes 2 12 140 116 00625 hours.

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